The care you deserve

At times we all face various challenges and transitions in life; we feel alone, lost, scared, or defeated and want to seek help from someone we trust. My philosophy as a therapist is that we all desire and deserve to live healthy, balanced, and happy lives.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

In my practice, I adhere to a person-centered approach that gives clients individual autonomy and agency and provides a safe, supportive, and collaborative space to address their needs and grow. I bring empathy through warmth and kindness as we build the therapeutic relationship and work on my clients' personal goals and growth. I will be honored to work with you.
Paulina Connelly, MA, MFT, LCADC, NCC
Marriage Family Therapist

Services

EMDR-Certified Therapist

  • Anxiety
  • Trauma
  • PTSD
  • Self Esteem
  • Coping Skills
  • Grief
  • Women's Health
  • Depression
  • Communication Issues
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Person-Centered
  • Trauma Focused
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • United Healthcare
  • Aetna
  • Cigna
  • Optum
  • Out of Network
  • Out of Pocket
  • Providence Behavioral Health
  • UMR
  • United Healthcare Oxford
  • Hometown Health
  • Prominence
  • Anthem
  • BlueCross and BlueShield

Fees

  • Out of pocket rate : $150 - $200
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